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Hammer Strength ISO-Lateral Shoulder press is one of my favorite machines to use on shoulder day. Mix up your shoulder workout and give this exercise a... | By Joe Mink Health and
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ActivateFit.Gym: Gym Tutorials | Iso-Lateral Shoulder Press | We know the iso-lateral shoulder press machine looks a little intimidating, but it's not as scary as it looks! Here's the run-down on how