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Evan Holmes on Instagram: "I've been loving the banded leg press lately and I think it's a great movement to have in your rotation in conjunction with a more lengthened-biased movement. For
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Leg Press
Today's workout 💪🏼🍑 Leg press w. Bands 4 x 15 Elevated sumo squats 4 x 15 Single leg elevated squats 4 x 15 Standin… | Sumo squats, Single leg press, Leg press